Let Your Yoga Dance® for Singles!
Join me to feel what happens when we combine yoga and dance with the chakras. I will guide you through an hour-long musical experience that will take us through all the chakras while turning simple yoga poses into new dance moves. A carefully selected playlist contains songs that empower singles feel happy and complete no matter what their relationship status.
No yoga or dance experience necessary!
What is Let Your Yoga Dance®? Developed by Megha Nancy Buttenheim, it’s an amazing chakra fusion! A joy-filled power dance combining yoga, the breath, and user-friendly dance with fabulous music. It is a funky, sacred, inspirational dance of the multi-dimensional self, bringing tons of fun and healing to body, mind, and spirit. Let Your Yoga Dance® is for every body and wonderful for all ages.
Please note: I am currently a LYYD teacher in-training, so this is a practice teach. If you have time, please stay after class to give me feedback!
Rachel A. Buddeberg is a coach who teaches self-empowerment especially for singles. Her clients learn to build sustainability and fun into their relationships, independent of level of intimacy. She combines training in permaculture, compassionate communication (NVC), philosophy, and social psychology into skillful guidance to support change. And she loves to dance! To find out more about her work, please see www.yourlifeisagarden.com.