Rise and Fly Inversions Series
Led by: Pamela Grace, RYT-500
Thursday 7:30pm
11/3 Introduction
11/10 Arm Balances
11/17 Forearm Base
12/1Head Base
12/8 Hand Base
12/15 Head Base
Cost: YogaLove Pass or $16 Drop In (per class)
Build the confidence, balance and strength to incorporate inversions into your practice. Pamela will help you build your Arm Balance, Forearm Base, Hand Base and Head Base practice.