Sometimes we need to reach out for help from a friend – quite literally if we’re speaking about our asana practice.
Move through poses with a partner and combine your abilities for a deeper practice together. Team up with a friend, partner or yoga buddy for assistance, which will push you both beyond your boundaries and limits. This exercise not only builds your friendship and bond, but it allows you to be adventurous and attempt poses you may otherwise have shied away from. You’ll serve as amazing motivation and inspiration to one another. Joining strengths and working together is perfect for asana practice – Yoga is about unity, after all. Partner Yoga can be practiced by two strangers in a class and extends Yoga’s emphasis on experimentation and personal discovery to an experience shared with another person
$20 per person, paid by March 1st
$25 per Person, paid after March 2nd
Pay Via PayPal --> TreinaAlexander@gmail.com