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Kemetic Yoga Class with Sierra Massey

  • YogaLove 3851 Market Street Oakland (map)

Join visiting Kemetic Yoga Teacher, Sierra Massey on 3/14 for an All Level class.

Drop In: $18

Kemetic Yoga- Derived from Ancient Egypt, an energy balancing practice using rule of four breathing and geometric progression.

Sierra Massey was born and raised in Los Angeles, California. She moved to New York in the summer of 2017 to pursue a career in writing and came across Kemetic Yoga at Tehuti Ma'at Garden in Brooklyn, NY. Sierra has completed a 200hr Kemetic teacher training through Master Instructor Yirser Ra Hotep who re-discovered the practice in the 70's along with Dr. Asar Ha-pi. Kemetic Yoga is a healing and regenerative practice that focuses on alignment along the spinal column. Using postures that progress geometrically, breathing techniques, and meditation. This practice heals dis-ease in the emotional, spiritual, mental, and physical bodies. This is why Kemetic Yoga is considered a spiritual system of self development, it's all about the internal work and less about the external. This practice will help supply nutrients and oxygen to vital body systems, increase blood circulation, and allow the life force energy and cerebral spinal fluid to flow more efficiently and abundantly throughout the body. This class is open to all levels of experience. All that is needed is an open mind, open heart, and the desire to cultivate a relationship with self.